View New year, new me.
New year, new me.
At the close of another year I paused to reflect on my journey. Meditation emerged as my anchor, turning daily silence into lasting calm.

Creative writer, seasoned medi
View A Season of Light and Belonging
A Season of Light and Belonging
As Christmastime approaches, we’re reminded of the ancient story of light entering the world—an enduring ritual of hope that has been shared for centuries.

Cyber Shaman: A humble, kind g
View Begin Your Day with a Sacred Pause
Begin Your Day with a Sacred Pause
Each morning, I pause to meditate—focusing on an image that inspires peace and beauty. With intention and gratitude, even a few quiet minutes become a sacred spark, grounding me in clarity and strength to step into the day with purpose and calm.

Creative writer, seasoned medi
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